Had to pick George and his Tohunga team up from Carelton in the Cleveland hills, so went early and had a run in the fells with Iris. Did ~13k with 530m of height gain from the car park at the top of Clay Bank and got caught in a few showers (including some hail!) in 90 minutes. Lovely run in beautiful scenery; must revisit!
Run Training – Hills
65min Hard Hills Session with Iris as planned including 4 reps up Queen Ethlebergers.
Run Training
1h10min hills session around Valley Gardens / Pine Woods as scheduled with Iris
Run Training
50 minutes run training with Iris as scheduled.